Wish A Mix is a company committed to making healthy food convenient. Food items and spice mixes are gluten-free, sugar-free, soy-free, casein-free, nut-free, egg-free, dairy-free, salt-free, and have no preservatives or dyes. A basic recipe is included with each mix, and then a substitution grid is added for suggested ingredients to modify a mix for specific needs. What does that mean? You can change what you want without sacrificing the taste of the entire recipe. Modifications for sugar? No problem! Modifications for eggs? No problem! In addition, special recipe mixes are developed on request at no additional charge and then added to the product list. The sky is the limit! The recipes and their modifications are simple to make. Substitutions are easily understandable, and readily available. The seasoning and mixes are pure blends of herbs and or spices -- no additives. The goal for Wish A Mix is fast healthy eating without sacrificing taste. There are two components to Wish A Mix. Food and Seasoning mixes do not contain preservatives, dyes, gluten, soy, casein, nuts, eggs, salt, fat, or dairy. Second, not everyone loves to cook, or has the time to do so. These mixes are convenience foods. Wish A Mix stems from a passion for research, my experiences in the food industry, in the field of medicine, in the practice of psychology, and as a homemaker. For more than twenty years, I have advocated for patients to make adjustments to their diets in order to achieve a better mind-body balance. As a homemaker, there are many times I have wished for a simple way to have a quick and tasty meal at home that I could be sure would not hurt bodies more than it helped. To live a lifestyle free of preservatives and the other ingredients that contaminate members of my family has meant cooking from scratch. Frankly, by the end of the day, people just want to eat. Wish A Mix was born from years of recipe development and a desire for good, healthy food -- FAST!
Dr. Katheryn Pacey, Ph.D.-Psychology
Founder: Wish A Mix